News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may […]

Recently, a friend asked me about tonsil stones. He has sore throats several times a year, which are instantly relieved by gargling to remove them. […]

It’s easy to say you simply don’t have time to be mindful. With so much going on in daily life, who has time to stop […]

Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports and news shows covering the […]

Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan of particular fictional characters from […]

Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience or witness harrowing events. These […]

“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would agree. But sometimes those beloved […]

When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health issue […]